What is ART®?
Active Release Techniques® (ART®) is a hands-on touch therapy administered by trained professionals to assess and treat soft-tissue injuries. Soft tissue refers primarily to muscles, tendons, ligaments, fascia, and nerves. Specific injuries that a practitioner will address are repetitive strains, adhesions, tissue hypoxia, and joint dysfunction. Individually or together these can cause a range of symptoms including pain, weakness, reduced range of motion, and neuropathy.